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Where movement meets purpose.
-Your space to move, grow and feel good.
Studio Méthode: The Art of the Lagree Method
Bilingual. Semi-private. Lagree experience.
Intimate classes with only six participants.
Precision coaching and hands-on guidance.
Intentional, controlled, full-body movement.
Low-impact. High-intensity. Time under tension.
Strength. Endurance. Mobility. Longevity.
A refined space. A supportive environment.
Results designed to last.
Current Promotions
🎉 Save 15% on Monthly Memberships
Join our 4 or 8 classes per month membership and enjoy 15% off with promo code THANKS15.
☀️ Summer Specials
Take advantage of our summer class pack deals! Special pricing is available on 10, 20, and 30 class packs. See the app for details.
👯 Refer a Friend & Win
Share your love of movement! Refer a friend to Studio Méthode for a chance to win free classes.
Upper body block
Care and attention in every details.
Leg block
Progress is built on consistency, not intensity alone.
Oblique block
Move with intention.
Core block
From presence to power — all in one Méthode session.
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